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BACH FLOWER REMEDIES: THE NEGATIVE SWEET CHESTNUT STATE – MR. DAULAT RAM’S CASE

Mr. Daulat Ram was a well behaved boy coming from a poor family. After a very difficult period he got a job. When he got his first salary, he was very happy. In his mind he had made plans for the disbursement of the money to his various creditors.
Fate willed otherwise. In the bus, his pocket was picked. The sudden realisation of his loss with its horrible consequences completely unnerved him. He became tongue-tied. His old widowed mother saw the agoney writ large on her son’s face, but could not make him speak. She could only realise what had happened, when Daulat Ram pointed to his picked pocket. She consoled him and took him to a doctor. The doctor gave him a combination of SWEET CHESTNUT (for mental anguish) and STAR OF BETHELEHM (for shock).
3 doses to be repeated every ten minutes and the next 3 doses at 1 hour interval.
Mr. Daulat Ram could attend his office next day.
*186\308\8*


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BACH FLOWER REMEDIES: SWEET CHESTNUT – THE SUPREME BEING

When the sufferer finds himself completely on his own, alone with back to the wall, all avenues of help closed, feeling utterly helpless and unprotected after his valiant fight against odds, Sweet Chestnut Remedy comes to his help.
Not that this remedy can restore the physical possessions of his lost treasures, but it brings about a change in his mental outlook – the relative values of earthly possessions change (a miser feels tortured on loss of money, a donor feels pleasure in parting with his money). An inner change takes place, a sort of realisation comes that man is nothing. He has no power to defend himself or render any help to others against the will of the Supreme Being.
It is towards the Supreme Being, the religion, God, that his mind turns. He seeks assistance from beyond and expects miracles to happen. That faith sustains him from breaking down under the stress of absolute dejection.
In order to have a clear conception of ‘Hopelessness’ under Bach Flower Remedies remember: ‘SWEET CHESTNUT’ occurs from sudden and unexpected accident. It has an element of shock, and the hopelessness is final without any ray of hope. ‘GORSE’ hopelessness has no element of shock in it. It has evolved from incidents, covering some length of time. Even in the hopeless state of mind, the person can be persuaded to make an other try for getting relief.
‘MUSTARD’ hopelessness has no cause. It is sudden. It comes and goes suddenly. Its effect lasts only for the period for which it stays. There is no premonition of its coming and no trace left after it leaves.
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COGNITIVE-BEHAVIORAL THERAPY FOR BDD: RESPONSE (RITUAL) PREVENTION – STOP ASKING FOR REASSURANCE AND LIMIT GROOMING TIME

Stop asking for reassurance Getting reassurance that you look okay may decrease your anxiety temporarily, but soon the anxiety returns, as does the urge to ask again. Quite often, a reassuring reply isn’t believed, so anxiety doesn’t diminish even temporarily. The best thing to do is to stop asking people how you look or if you look okay. If a BDD sufferer asks you to reassure them, it s best not to respond. Instead, you could give a response like “I know you’re upset about how you look, but it doesn’t help for me to respond to you,” or We’ve agreed that it isn’t useful for me to reassure you; this is a BDD ritual that I don’t want to reinforce.” It can help to then encourage the BDD sufferer engage in some activity other than a discussion of appearance. With time, if reassurance isn’t provided, the behavior and the need for reassurance may even-
Limit grooming time Try to limit grooming activities, such as applying makeup, shaving, or styling your hair. Keep it to a reasonable amount of time, for example, 15 minutes a day. Time, rather than how you feel, should be used to determine when to stop the behavior, because people with BDD typically never feel really satisfied with how they look. If you spend a lot of money on beauty products, it’s a good idea to limit this as well, keeping the amount well within your budget.
*301\204\8*


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HIV: PRACTICAL MATTERS-USING THE SOCIAL SERVICES

If you have been denied insurance, or if you have exceeded the limits of your insurance policy, you can turn to the social service system. The social service system gives financial help to the elderly, to children, to the poor, and to the disabled. You are disabled if you have a diagnosis of AIDS and if you are also unable to work. Social service money is a benefit, paid by federal and state governments, to which you are entitled as a citizen.
A problem is that many people with HIV infection are severely disabled but do not have an AIDS-defining diagnosis. Therefore, they are not eligible for many benefits that are based almost exclusively on this diagnosis.
To get into the social service system, begin by calling your city or county or state social service agencies. These agencies are listed under social services in the telephone book’s yellow or blue pages. Or start with a social worker at your hospital, church, or AIDS-advocacy agency.
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Бронхиальная астма

Бронхиальная астма – одно из самых тяжело протекающих аллергических заболеваний. Астма (Asthma) в переводе с греческого означает «удушье» или «тяжёлое дыхание». Первые упоминания об астме уже встречаются в трудах Гиппократа, Галена, Парацельса.
Долгое время астма рассматривалась врачами как местное заболевание бронхов и лёгких, всех интересовал лишь механизм прохождения приступа. В дальнейшем внимание исследователей стали привлекать острые «катары» бронхов и предпринимались попытки связать эти заболевания с течением бронхиальной астмы.
Большинство врачей, в настоящее время, склоняется к тому, что астма самостоятельное заболевание, а приступ – симптом, причём большое значение в развитии этого заболевания они придают нервной системе.

 

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CHRONIC CONFUSION: ALCOHOL

As many people have learnt to their cost, the effects of acute alcohol consumption can be both seen and felt. The elderly are no different in this, though their tolerance to alcohol may be diminished. Initial feelings of well-being give way to increasing loss of social inhibitions, unsteadiness, slurred speech, difficulty concentrating, then to aggressive tendencies, nausea and vomiting, and finally to falls and unconsciousness. All of the above can occur even faster if alcohol is mixed with medication. Thus alcohol abuse should be considered in all cases of acute confusional states as well as chronic ones.
Some elderly people have carried their alcohol abuse along with them for years. These are probably in a minority, for the effects of severe alcohol abuse are not compatible with a long life. However these chronic abusers may show the effects of the alcohol on every body organ. The liver may be cirrhotic (severely scarred and fibrotic) and after heavy drinking bouts they may become yellow (due to a form of hepatitis – inflammation of the liver). General nutrition is often poor and the person looks malnourished, being thin, with a poor complexion, bad teeth and skin, a tendency to bruise easily and prone to chest infections, etc. This poor nutrition can be general or more specific if vitamins are missing. Alcoholics can be deficient in the vitamin thiamine and then present fairly acutely with falls, due to an inability to walk properly (ataxia – not the acute effects of alcohol), eye problems and an acute confusional state (Korsakoff’s psychosis), the whole brain condition being called Wernicke’s encephalopathy. The response to being given thiamine is usually dramatic.
If the supply of alcohol is suddenly withdrawn from a chronic abuser (admission to hospital or old people’s home) then it can produce the DT’s (delirium tremens). This is a very dangerous condition, with a craving for alcohol and then confusion, accompanied by hallucinations. It can be fatal, especially in the more frail elderly alcohol abuser. The long-term effects of alcohol on the brain are equally as bad. Alcohol is a well recognized cause of chronic confusion or dementia. The memory loss is accompanied by a deterioration of the personality. The emotional trauma to carers is very great indeed – having to cope with a dementing person made regularly worse by bouts of heavy drinking.
Some people only turn to alcohol in late life. It may be possible to find a precipitating cause such as bereavement, depression or a chronic painful medical condition. These people usually present with frequent falls or frequent bouts of confusion that disappear after 24 hours in hospital. They have not been drinking long enough for the physical signs to show and their bodies are not dependent on the alcohol so that they rarely get the DTs. Alcohol may be smelt on the breath or found in the blood in someone who is unconscious. More commonly, empty bottles are found in the bedside cabinet during an assessment visit to an old lady who is falling over a lot, and someone has requested her admission to an institution.
Long-term dependence on alcohol is as hard to treat in elderly people as it is in the younger age groups. A commitment to stop and keep off alcohol under difficult circumstances has to be present. There are many organizations that can help but few centers for rehabilitation of alcohol abusers will consider elderly people. The late onset drinker has a better prognosis, for it may be possible to identify the cause of the drinking and treat it. There are a few people who appear to develop a drinking habit detrimental to their health after they have started to become confused with a dementing illness such as Alzheimer’s disease, and these few can be particularly hard to help.
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EYE CARE: VISITING OPTOMETRISTS

Another eye care professional using refractive corrections with lenses, the optometrist (pronounce (op/TOM/e/trist), has an O.D. degree which represents him or   her as a doctor of optometry.   The O.D. provides vita primary health care services.   For   instance,   the optometrist examines,   diagnoses,   and   prescribes   specific   treatment for conditions of the vision system.
Optometrists examine eyes   and   related structures   to determine the presence of vision   problems, diseases or other   abnormalities.   They   utilize   drugs   for   diagnostic purposes   when permitted   by state   laws (which are changing throughout   the   country).   By   thoroughly   evaluating   the internal and external structure  of the  eyes,  optometrists  can detect systemic  and  eye  diseases  that  require  referral of thee patient to other health care practitioners.
The  optometrist   treats   by  prescribing  and  adapting spectacle  lenses,  contact  lenses,  or  other  optical  aids  and uses  visual  training/vision  therapy  to  preserve  or  restore maximum efficiency of vision.
Education  of  the  optometrist   includes   two  to  four   years of college pre pre-optometric   training  and   four  additional   years of  specialized   professional   training  at  an   accredited   college of optometry.
In contrast to the other two eye care professionals, the optician (pronounced OP/ti/cian) is not degreed as a doctor. An optician is the technical part of the lens-servicing team. He or she may also be known as a dispensing optician or an ophthalmic dispenser. The optician could be both or either of these designated types of specialists. The dispensing optician makes and fits eyeglasses and/or contact lenses. He or she designs, verifies, and delivers lenses, frames, and other specially fabricated optical devices upon prescription to the intended wearer.
The ophthalmic dispenser both tests people for eyeglasses and also makes and fits them. The ophthalmic dispenser’s functions include, but are not limited to, prescription analysis and interpretation, the taking of measurements to determine the size, shape, and specifications of the lenses, frames, contact lenses, or lens forms best suited to the wearer’s needs; the preparation and delivery of work orders to laboratory technicians engaged in grinding lenses and fabricating eyewear; the verification of the quality of finished ophthalmic products; the adjustment of lenses or frames to the intended wearer’s face or eyes; and the adjustment, replacement, repair and reproduction of previously prepared ophthalmic lenses, frames, or other specially fabricated ophthalmic devices.
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HEALTH CARE FOR OLDER PEOPLE: PATIENT’S CONTRIBUTION TO POOR CARE

Unfortunately, in spite of this new focus on geriatrics, there is unhappy evidence that many doctors today still may be giving their older patients less attention. In a 1987 study, when researchers videotaped the doctor/patient interviews of five typical private-practice physicians, they discovered that with older people doctors tended to focus on physical symptoms alone. Conversations about the effects of the illness – whether the patient was having trouble getting around and was worried or depressed – were much more likely to take place with younger adults.
However, the patients seemed as much at fault as the doctors. During their visits, elderly people brought up only their dizziness, or pain, or blood pressure. Younger patients tended to raise a broader set of questions, focusing both on their symptoms and on how their illness was affecting their lives.
So when older people are given less attention, they themselves may be partly to blame. Being trained in the idea that the doctor is an authority figure, they may be less aggressive in bringing up their concerns. Because they demand less from their doctors, they get less.
Sociologist Marie Haug of Case Western Reserve University, who has done extensive research on elderly patient/physician relationships, finds older people are also guilty of therapeutic pessimism and are just as prone to self-diagnose treatable conditions as old age. Because not feeling well is supposed to be “normal” at age seventy or eighty, many people are reluctant to call their doctors when a symptom appears. Their attitude is, “At my age what can any doctor do?”
My hand has begun shaking uncontrollably, and my wife tells me I should give the doctor a call. I’m reluctant. After all, I’m seventy-eight. It’s not like the shaking is so bad. I can walk. I can play golf. My life is not in danger. When I look around, I see how bad things could be. I don’t need to be in a nursing home. I don’t have heart trouble. I’m better off than most men my age. Why should a person in the pink of health waste the doctor’s time?
This reasoning condemns people to live with what they have; they lose the race by default, neglecting to put in a bet. When this man was badgered into making an appointment, his doctor prescribed a far from painful remedy – a drink of Scotch a day. He now takes his “medicine” each evening, and his shaking is gone.
Many symptoms that seem to be old age are treatable. Even real age-related disabilities – such as problems in walking or dressing – often can improve. When gerontologists at Ohio State University traced the course of disabilities like these in several thousand older men over a fifteen-year period from 1966 to 1981, they found that more of us do develop infirmities as the years advance, but disabilities also go away. Many men who had trouble reaching, lifting, or walking in 1976 did not have the same problems five years later in 1981. What looks like the permanent physical ravages of aging can be surprisingly temporary.
Furthermore, a 1986 report shows that rehabilitation can work wonders. When 190 severely disabled older people were treated at a special geriatric rehabilitation center, the changes were dramatic. The number who could function on their own (at least partially) increased from 87 to 173. Those able to walk independently rose from 42 to 127.
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GENERAL HEALTH

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DOCTORS AND HEALTH CARE FOR OLDER PEOPLE: SOME INFORMATION PROVIDED BY GERIATRICS COURSES

Doctors are becoming aware of their attitudes. They are now being trained that we are not powerless in dealing with disabling chronic disease. Within the past fifteen years the number of medical schools offering courses in geriatrics has grown from a handful to a majority. By 1995 experts estimate that every medical school will offer at least some training in this exciting new field. Here is some of the information that geriatrics courses provide.
Diseases can produce different symptoms in older people than they do in the young.
An interesting example is a heart attack. In younger people its wrenching pain is impossible to miss. But by our seventies the only sign of a heart attack may be mental confusion or indigestion. Earlier, doctors might often have sent an elderly heart attack victim home with antacids. Today’s more geriatrically aware physicians are less likely to make this fatal mistake.
Age does not equal illness.
In geriatrics courses doctors learn that not all older people are sick. In fact, as we grow older we differ more and more from one another physically. Students are taught to view their older patients as individuals, not as bodies aged eighty or ninety-five.
What physical changes are normal and what are pathological.
Geriatric training makes doctors sensitive about labeling the many things that can be helped as just “old age.” They are less likely to over-treat too, reading illness into normal changes or pushing drugs excessively. By learning about studies such as the Baltimore study sponsored by the National Institute on Aging, they get a better sense of when to treat their patients and when not to intervene.
To restore function.
They are also trained in the orientation toward disability I just described: improving eighty-year-old Mrs. Jones’s ability to get around can be as worthwhile a goal as curing her disease. If she can get to the store, she may not have to move. She can continue to live with her husband and will not have the heartbreak of going to a nursing home. Reaching these goals may mean arranging for a physical therapist to come to her home to increase her mobility and strength; knowing about the many gadgets that can make life easier for the disabled; treating the depression that is compounding her physical problems; working with her family; knowing what community services are available to keep people out of nursing homes.
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GENERAL HEALTH

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YOUR CHILD’S HEALTH CARE: MINIMIZING THE EFFECTS OF DIVORCE ON CHILDREN

Parents must remember that even though their relationship has ended, they are still the joint parents of their children, and always will be. As bitter and tense as many marriage breakups seem to be, it is possible to act in a way which will minimise the damaging effects on the children. Here are some things that are worth remembering:

• Always try to be open and honest with your children.

• Try to diminish the involvement of children in disputes. In particular, it is important not to use the children as a way of getting back at one’s former partner. Avoid having children caught in the middle.

• There will inevitably be disagreements about aspects of parenting, such as choice of schools, health care, discipline, and so on. If there are differences that need to be resolved, consider discussions by phone, or in person when the children are not around.

• Avoid ‘bribing’ children during custodial visits. Parents often compete with each other to gain favour with their children.

• Negotiate access visits that are reliable yet flexible. Nothing is worse for a young child than the disappointment of a suddenly cancelled visit to a parent, or a planned phone call that doesn’t eventuate.

• Consider counselling for yourselves as a couple, after the separation as well as before it. Post-separation counselling is often extremely helpful in resolving issues between the parents, and thus making things easier for the children.

• Consider counselling and therapy for your child if there continue to be concerns about him after the separation. Family therapy is often very helpful. Your doctor or nurse will be able to recommend an appropriate professional.

• There are a number of good books that have been written about divorce and blended families. Check with your local library or bookstore.

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