NATURAL MEN’S HEALTH: PREVENTING CANCER

There are many men who ask me what to take as a supplement to prevent cancer in general. This is a difficult question to answer, as we still do not fully understand the workings and intricacies of cancer in many eases. Certainly there are now established links between smoking, exposure to toxic substances ana pesticide sprays, the high consumption of alcohol and cancer. There are also genetic links, especially in relation to prostate cancer and bowel cancer. Long-term stress, obesity, radiation exposure, hormonal imbalance and deficiencies in nutrients have all been linked to cancer too.

There are now active ingredients in certain herbs and foods that have anti-carcinogenic properties. I highly recommend you incorporate them into your diet on a regular basis. It is also wise to take one or more of the following supplements if you have had exposure to the any of the risk factors.

However if you are undergoing chemotherapy treatment, it is advisable not to take any anti-oxidants or anticancer supplements as they exert such a powerful influence that they can actually stop the chemicals from penetrating the cancer. Always check with your doctor or health professional if you’re unsure.

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